One of the most liberating aspects of viewing time as a web is how it softens our relationship with regret. In a linear understanding of time, the past is fixed and final. Mistakes and missed opportunities can feel like permanent failures. But in the web-like view, the past is still part of the present. It’s not frozen; it’s connected to who we are now and who we’re becoming.

For example, let’s say you regret a decision you made years ago. Instead of seeing it as a closed door, think of it as a thread that’s still part of your life’s tapestry. What lessons did you learn? How has that experience shaped your resilience or empathy? When we see the past as something we can reframe, it becomes a source of strength instead of a source of pain.

Pretty Skin Bitch is more than a blog—it’s a movement rooted in authenticity, connection, and empowerment. It’s about showing up for yourself and others, embracing a holistic approach to living, and rewriting the narratives that often hold us back.

As we reflect on National Indigenous Peoples Day and throughout the year, it is important to think about how we, as individuals and communities, can support Native American tribes and honor the heritage that has shaped the land we now call home. Indigenous peoples have long had a deep connection to the land, their cultures, and traditions, and continue to contribute to society today. Yet, much of this history has been overlooked or diminished in mainstream narratives.

When stress becomes the baseline, we forget what calm even feels like. Toxic jobs, relationships, or environments can leave you feeling stuck, but prioritizing your nervous system can help you break free. Here’s why this matters:

From plastics leaching toxins into your body to dangerously high nicotine concentrations, vaping isn’t the harmless habit it’s often portrayed to be. Add to that the environmental devastation caused by disposable pens and the microplastics entering our ecosystems, and it’s clear that the vaping industry is creating damage on multiple fronts. Let’s break this down in detail so we can make informed choices, not just for ourselves but for the planet too.

There’s something truly magical about working with plant medicine. It feels ancient and intuitive, like tapping into wisdom that’s always been there, just waiting for us to notice. Recently, I’ve found myself leaning into this magic by seeing an herbalist to explore tinctures tailored to my personal needs.

Family gatherings can be equal parts love and stress, and stepping into those spaces with a calm, grounded energy can make all the difference. Whether you’re at home or traveling, taking just a few minutes for self-care can help you feel steady, centered, and ready to navigate anything the day brings.

These quick, affordable grounding practices are designed to be flexible, so whether you’re in your childhood bedroom, a hotel, or even a relative’s guest room, you can create moments of calm wherever you are.

As Black Friday looms, the push to consume is stronger than ever. Flash sales, shipping deals, and pressure to buy something for everyone on your list can leave us feeling stressed, overspent, and disconnected from the joy of giving. But here’s the thing: gifting doesn’t have to mean overloading carts with mass-produced items or chasing status symbols. It can be personal, mindful, and deeply impactful—not just for your loved ones, but for your community and the planet.

Rediscovering our roots. This is a new category for the PSB community to enjoy. I’ll be posting about once a week a fun article about how women were respected and valued in ancient societies, celebrating their roles as leaders, healers, warriors and wisdom keepers.

We spend so much of our lives tethered to technology, scrolling through endless feeds, checking notifications, and trying to keep up with the digital world. While technology connects us in amazing ways, it can also leave us feeling overstimulated, disconnected from ourselves, and drained. A digital detox isn’t about abandoning your devices completely—it’s about creating healthier boundaries and reclaiming your time for the things that truly nourish your soul.

Jealousy, backstabbing, competing for attention, and struggles for popularity, many women experience these “sister wounds” early in life. They leave imprints, shaping how we view and interact with other women. These wounds teach mistrust, and in some cases, this mistrust is passed down through generations. When a boyfriend cheats, for instance, the blame often falls on “the other woman” instead of the partner who broke trust. Mothers sometimes unknowingly reinforce these narratives, warning their daughters to be wary of other girls.

The holidays are here, and with them comes the frenzy of Black Friday deals galore, endless ads, and the temptation to buy just about everything that catches our eye. It’s easy to get swept up in the excitement, but have you ever paused to ask yourself, why am I consuming so much? Whether it’s food, media, or purchases, mindless consumption often comes from trying to fill a void we might not even realize exists.

When our skin feels tight, flaky, or just not its best, the instinct is often to reach for more moisturizer. While topical hydration is important, it’s only part of the equation. Many times, what our skin really needs is hydration from the inside out. Dehydration, not just dryness, is a common culprit behind dull, irritated skin—and it’s something we can tackle holistically by paying attention to what we consume, how we treat our bodies, and the lifestyle choices we make.

The Beauty Industry’s Predatory Tactics: Marketing to Young Girls

At Pretty Skin Bitch, we recently had the pleasure of connecting with Kitty and Coco, the sisters behind Endora, at a Swift Fit event. Their app takes the beauty of nostalgia and turns it into an interactive experience. Instead of passively reminiscing, Endora lets you upload your favorite photos and turns them into games designed to bring back memories in a fun, intentional way. It’s a creative spin on nostalgia that aligns perfectly with our philosophy—looking back to find strength, joy, and connection.

There’s something special about creating your own beauty products—it’s fun, creative, and gives you complete control over what you’re putting on your skin. Whether it’s a cozy night in with friends, a family activity, or a solo self-care project, these DIY recipes are perfect for anyone looking to add a little natural luxury to their routine. Plus, they make amazing handmade gifts for birthdays, holidays, or just because. Let’s create the fun with bath bombs, body oil, and lip gloss that are as good for your skin as they are for your soul!

The image of Medusa—serpents for hair, a gaze that turns people to stone—has haunted mythology for centuries. Traditionally cast as a villain, a monster to be defeated, Medusa’s story has been told and retold as a cautionary tale. But in recent years, her narrative has been reclaimed, offering a feminist perspective that highlights not her monstrosity, but her pain, resilience, and ultimate power.

Anger often gets a bad reputation. We’re told to keep it quiet, suppress it, or smooth it over with politeness. Society doesn’t just discourage anger—it punishes it. Men are labeled aggressive, while women are often called emotional, irrational, or even unhinged when they dare to express frustration or rage. For women, in particular, anger can lead to ostracization, as if expressing it makes us less “ladylike” or less worthy of being taken seriously.

The journey of expanding your inner horizon is a lifelong process. It’s not about finding some fixed version of yourself but about staying open to who you’re continuously becoming. Exploring this space within yourself, free from pressure or expectation, lets you discover parts of yourself that feel authentic and deeply fulfilling.